Exercise helps to boost our mental health and emotional wellbeing, and being in nature is proven to help support mental health. In past years, SENPHA has partnered with Lululemon and MindHK to coorganise "Move it for Mental Health" challenge. Stay tuned with us!
Our "Let's Golf Fun Day" was an absolute triumph, bringing our community together for a day filled with laughter, active energy, and vibrant connections. Held in the heart of the city, this event successfully introduced the joy of golf to participants of all ages, fostering both physical wellness and mental vitality in true SENPHA style. Seeing the enthusiastic smiles and growing confidence of our participants on the green perfectly captured our mission to spread joy and positive energy throughout Hong Kong, and we are incredibly grateful to the wonderful volunteers, sponsors, and players who helped make this day a memorable milestone.
Continuing our journey of wellness and nature connection, SENPHA’s "Let's Golf Green Day" at the stunning Kau Sai was a spectacular celebration of community, sport, and the great outdoors. Escaping the city bustle, our participants soaked in the breathtaking coastal views while enjoying a beautiful day on the greens. This event beautifully showcased SENPHA’s belief that staying active in nature is a powerful booster for mental and emotional well-being, leaving everyone with a refreshed spirit, stronger community bonds, and a shared commitment to spreading happiness across our city.